
Oscar Marin
Personal Trainer (Level 3)
Life & Business Coach
About Me
Hi, I’m Oscar — a dedicated Personal Trainer and Life & Business Coach, passionate about guiding individuals to unlock their full potential. I understand how interconnected physical, mental, and professional well-being are — and I’m here to guide you through every step.My journey and experience began as a professional dancer/performer, where I discovered the transformative power of a healthy body and resilient mindset.With years of experience in fitness, personal growth, and professional development, I help people build sustainable habits, find balance, and achieve their goals. Whether you’re aiming for peak physical performance, greater confidence, or clarity in your career, I’m here to support every step of your transformation.
Methodologies & Approach
I believe true growth happens when mind, body, and purpose align. My holistic approach combines evidence-based fitness techniques with proven coaching methodologies to create personalized, sustainable results.In Personal Training, I focus on progressive overload, functional movement, and mobility to build strength and resilience. I prioritise motivation, mental health, and cultivating a positive mindset, empowering clients to build confidence and inner strength alongside their physical progress.In Life & Business Coaching, I use frameworks like SMART goals, cognitive-behavioral techniques, and mindset coaching to help clients break through limitations and unlock new levels of achievement. I integrate mindfulness, stress reduction, and energy management strategies to support long-term well-being and sustainable success.I meet every client where they are, adapting my methods to their unique needs and evolving with them over time. The goal isn’t just short-term wins; it’s long-term empowerment, so you leave each session feeling stronger, clearer, and more confident in your path.
Services Offered
Personal Training
Customized fitness programs tailored to your goals;
Habit & Goal Tracking/Coaching;
Nutrition (Meal plans and alternatives, macro tracking...);
Sessions focusing on proper technique, injury prevention, and motivation;
Available In-app training: Workout & nutrition tracked and monitored program, progress tracking, messaging for feedback and support through the week, etc.
Life Coaching
Goal-setting, habit formation, and mindset coaching to help you build the life you envision.
Stress management, work-life balance, and confidence-building strategies.
Techniques for enhancing self-awareness, emotional intelligence, and personal resilience.
Support for navigating life transitions, overcoming obstacles, and finding purpose.
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Business Coaching
Strategic planning, productivity optimization, and leadership development.
Guidance navigating growth, transitions, or major decisions.
Time management and accountability structures.
Communication strategies and cultivating a success-oriented mindset.
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